Mediterranean Sundried Tomato Nut Roast 200g (Artisan Grains)

Description

Mediterranean Sundried Tomato Nut Roast 200g (Artisan Grains). Sundried Tomato, Cashew Nut Loaf with Mediterranean Herbs Vegan. With cashews and peanuts. Great Christmas dinner alternative! High in fibre. A good source of protein. Packed with nuts. Makes an amazing meat-free loaf. Easy to make by simply adding water and baking. Serves 2-3. Directions: Pour contents of sachet into a bowl. Add 200ml cold water. Mix and let sit for 5 mins. Transfer mix into the baking tray provided. Preheat the oven to 180 C/350 F (Gas mark 4). Bake for 35 to 40 mins until golden brown and cooked through. Ingredients: Chopped cashews (17%), chopped peanuts, wholewheat rusk (gluten), oat flour, ground peanuts, breadcrumbs (gluten), sundried tomatoes (6. 5%), tomatoes (6. 5%), seasoning (sugar, tomato powder, onion powder, dextrose, garlic powder, yeast extract powder, basil, olive oil, paprika, natural flavourings, acidity regulator: citric acid), dried onion, dried mushrooms, dried oregano (1%), black pepper, baking powder, salt. For more information on our ingredients policy please see here Nutritional Information Typical Values Per 100g Energy 453 kcal Protein 18g Carbohydrate 37. 9g _of which sugars 9. 5g Fat 23. 6g _of which saturates 3. 5g Fibre 9. 2g Salt 1. 041g